Surfing on a Cloud: Meditation 2.2

Surfing on a Cloud offers a kids meditation app aimed at helping children under the age of 10 unwind mindfully before bedtime. Through creative and calming stories, this app promotes a peaceful bedtime routine conducive to a restful night's sleep.

Research shows that meditation and mindfulness can greatly benefit mental well-being, and introducing these skills at a young age is valuable. The app's guided meditations are designed to assist children in reducing sleep anxiety, along with helping them overcome fears related to darkness and nightmares.

Key Features:

• A variety of meditations led by Naya the Dream Fairy, designed to gently lull kids into sleep.
• Engaging audio tracks that take children on imaginative adventures such as cloud surfing, magical carpet rides, safaris, and hot air balloon journeys.
• Sleep stories that encourage children to focus on their breath, body, and mind through positive visualizations.
• Mindfulness practice through "Fruit Salad Feeling," using colors and flavors from a fruit bowl.
• "Rainbow in My Room" utilizes color and mood to promote a peaceful night's rest.
• "Chill and Relax" offers guided meditation suitable for older children, teaching breathing and muscle relaxation techniques.

The app's serene music and enchanting stories have resonated well with children aged 2 to 10. Some parents have even reported drifting off while sharing these sleep meditations with their little ones!

Take advantage of this essential kids' meditation app today. Simply relax, breathe, and enjoy the soothing experience. The app is currently available for free on the iTunes store.

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